Everyone loves white teeth, but many conventional teeth whitening systems out there make our teeth more sensitive and even damage the enamel. OUCH. I know in high school I used the heck out of Crest Whitening strips and am paying for it now with very sensitive teeth. There is good news though. You can create your own DIY whitening toothpaste for sensitive teeth. In fact, not ... Read More »
Easy DIY Soap Recipe (With Succulents!)
I have the perfect spring craft for you this week: DIY Succulent soap. Like most of my DIYs, they will look super cute around your house or also make a great gift. You can add whatever essential oils you prefer but I chose eucalyptus because something about it seems perfect for spring. Right? So is this DIY Rose & Almond Foam Face Cleanser, but I might be biased. Not ... Read More »
My DIY All-Purpose Cleaner
When I was in college, I spent my summers cleaning bathrooms at the KOA Campground in Niagara Falls. The money was great but the THINGS I SAW (and had to clean) should never be shared. Needless to say, I became somewhat of a neat freak after that job. I came to appreciate organization, cleaning routines, and a job well done. My skin, however, took a major beating from all the ... Read More »
DIY Mustard Bath
One of the few “self-care” rituals I participate in on a regular basis is the art of taking baths. I call it an art because done right it can be! They can be colorful, bubbly, warming, cooling, soothing, cold-fighting and definitely relaxing. Each one can be a different experience depending on what ingredients you put in including essential oils, powders, moisturizing oils, and ... Read More »
Simple DIY Hand Scrub
I don't know if the weather is different this year or it's my pregnancy, but my hands have been DRY. My hands have always dried out a little in the winter but this year they are so red and dry they actually burn when I wash them. I've tried every lotion I own but nothing has worked. I then did some research and read that the trick is to exfoliate, moisturize and heal your dry ... Read More »
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